Weigh In record (no journal entry) for 21 August 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 65.45g | Prot: 72.93g | Carbs: 216.99g.
Breakfast: 바나나, 다진 소고기, 자반, 자몽, 복숭아, 사과. more...
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Gaining 4.9 kg a Week
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