Weigh In record (no journal entry) for 17 August 2017
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 51.79g | Prot: 84.55g | Carbs: 152.83g.
Breakfast: 청정원 츄앤리얼 군밤, 사과. Dinner: 자몽, 고등어구이, 맛있는단호박. more...
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Gaining 2.1 kg a Week
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