Weigh In record (no journal entry) for 03 September 2018
|
77 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1676 kcal
|
Fat: 41.91g | Prot: 63.69g | Carbs: 125.91g.
Lunch: Salade Niçoise, Poivrons Verts, Blanc de Poulet, Concombre (Pelé), Carrefour Tomates Séchées , Leader Price Taboulet Oriental , Casino Salade de Pâtes . Snacks/Other: Leffe Blonde. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex1812's Weight History
|