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Mickae_ll
Journal
03 Sep 18
Mickae_ll's Journal, 03 Sep 18
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Petite stagnation...
114.9 kg
Lost so far:
19 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
873 kcal
Fat: 30.25g | Prot: 48.70g | Carbs: 105.31g.
Breakfast:
Chocolat Chaud avec du Cacao (au Lait Entier).
Lunch:
Baguette, Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Poisson Pané, Haricots Verts.
Dinner:
Fleury Michon Blanc de Dinde (30g), Oeuf sur le Plat.
more...
3981 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Mickae_ll's Weight History
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