Weigh In record (no journal entry) for 01 June 2010
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 121.47g | Prot: 83.85g | Carbs: 32.92g.
Breakfast: bacon, splenda, coffee, heavy cream, eggs, butter. Lunch: olive oil, heavy cream, coffee, iron steak, mushrooms. Dinner: bacon, mayo, tomato, lettuce, lettuce. Snacks/Other: EAS Choc.fudge Drink, flourless choc. cake. more...
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Gaining 0.5 kg a Week
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winddancer's Weight History
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