Weigh In record (no journal entry) for 03 September 2018
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1103 kcal
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Fat: 60.75g | Prot: 56.03g | Carbs: 82.25g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Макароны Жареные, Свиная Сосиска (Копченая). Dinner: Шоколадница Капучино, Сырники. more...
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Losing 1.4 kg a Week
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