Weigh In record (no journal entry) for 03 September 2018
|
55.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1103 kcal
|
Fat: 60.75g | Prot: 56.03g | Carbs: 82.25g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Макароны Жареные, Свиная Сосиска (Копченая). Dinner: Шоколадница Капучино, Сырники. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|