Weigh In record (no journal entry) for 03 September 2018
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92.5 kg
Lost so far: 35.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1285 kcal
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Fat: 86.48g | Prot: 110.36g | Carbs: 14.12g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Manteiga (com Sal), Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Manteiga (com Sal), Ovo Cozido, Brócolis, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.4 kg a Week
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carofranzoi's Weight History
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