Weigh In record (no journal entry) for 03 September 2018
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81 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1406 kcal
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Fat: 58.14g | Prot: 92.99g | Carbs: 130.91g.
Breakfast: Frutta Secca Mista, Crostata alla Marmellata, Cappuccino. Lunch: Mozzarella, Maremì Sgombro al Naturale, Insalata Mista, Condimento Italiano (fatto con Aceto e Olio), Lenticchie Cotte. Dinner: Pane Integrale, Bontà dell'Orto Cicoria Ripassata, Petto di Pollo. Snacks/Other: Uva. more...
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Gaining 0.4 kg a Week
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antonio19762's Weight History
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