Weigh In record (no journal entry) for 03 September 2018
|
65.3 kg
Lost so far: 8.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
918 kcal
|
Fat: 49.18g | Prot: 70.77g | Carbs: 47.45g.
Lunch: Carne de Porco, Alface, Chuchu. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Biscoito de Queijo, Biscoito de Polvilho, Sanavita Colágeno Hidrolisado, Pão de Queijo Low Carb. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|