Weigh In record (no journal entry) for 03 September 2018
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1792 kcal
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Fat: 51.07g | Prot: 65.73g | Carbs: 158.95g.
Breakfast: Pain Blanc, Canderel Chocolat en Poudre, Les Croisés Mini Beurre, Lidl Lait Écrémé. Lunch: Danone Light & Free Fraise & Fraise des Bois, Carrefour Sauce Basquaise, Leader Price Sauce Basquaise, Pain Blanc, Cuisse de Poulet (Peau Pas Mangée). Dinner: Whisky, Blini Ktipiti Extra, Carrefour Fromage Fondu, Pain Blanc, Herta Tendre Noix Supérieur . more...
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Losing 0.4 kg a Week
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stephlabreizh's Weight History
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