Weigh In record (no journal entry) for 03 September 2018
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101.5 kg
Lost so far: 2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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3409 kcal
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Fat: 94.50g | Prot: 115.82g | Carbs: 486.56g.
Breakfast: REWE Weizen-Vollkorn Sandwich, Mühlhäuser Erdbeermarmelade. Lunch: Coppenrath & Wiese Mandel Bienenstich, Vita D'or Rapsöl, Vossko Hähnchen Filetsteaks, Reis (Gekocht). Dinner: Bauer's Jagdwurst, Harry Vollkornbrot, Alesto Kalifornische Walnusskerne, Mandarine, Radeberger Pilsner, Äpfel. Snacks/Other: Aprikosenkonfitüre, Harry Balance Aktiv Sandwich. more...
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2676 kcal
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Exercise:
rad - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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combatiente's Weight History
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