Weigh In record (no journal entry) for 03 September 2018
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2033 kcal
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Fat: 86.29g | Prot: 68.37g | Carbs: 232.69g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette, Confitures et Conserves. Lunch: Cappuccino, Fromage de Chèvre (Demi Mou), Vin Rosé, Auchan Riz 3 Couleurs, Charal Steak Haché 15%, Lay's Chips Moutarde Pickles. Dinner: Jardin Bio Infusion, Mayonnaise, Oeuf Dur, Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières, Erté Gaufre Chocolat. more...
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2451 kcal
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Exercise:
Standing - 3 hours, Driving - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 1.4 kg a Week
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Stefie73's Weight History
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