Weigh In record (no journal entry) for 03 September 2018
|
87.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1656 kcal
|
Fat: 74.05g | Prot: 65.76g | Carbs: 176.57g.
Breakfast: Pépites de Chocolat, Oeuf, Bio Village Flocons d'avoine , Marque Repère Miel Crémeux , Carrefour Lait Demi Écrémé , Nesquik Chocolat en Poudre. Lunch: Marque Repère Pain de Mie, Boursin Ail et Fines Herbes, Tradilège Mousse de Canard. Dinner: Delisse Yaourt Nature Sucré, Eco + Biscottes, Fromage Gouda, Bénédicta Sauce Crudités Nature, Carrefour Choux Fleurs, Marque Repère Pain de Mie, Marque Repère Fromage Croque Monsieur, Planta Fin Beurre, Marque Repère Jambon Supérieur . Snacks/Other: LU Petit Prince . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.couet's Weight History
|