Weigh In record (no journal entry) for 03 September 2018
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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311 kcal
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Fat: 10.05g | Prot: 9.08g | Carbs: 49.93g.
Breakfast: Яблоко, Царь Каша 5 Злаков на Молоке, Dr. Korner Хлебцы с Черникой, Изюм, Арахисовая Паста, Мёд, Кофе (Растворимое). more...
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Gaining 2.6 kg a Week
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ket_sveta's Weight History
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