widyl's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
125 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1732 kcal Fat: 76.17g | Prot: 83.42g | Carbs: 178.94g.   Breakfast: Yaourt Nature, Beurre Doux, Pain Complet, Miel de Fleurs, Café, Pomme. Lunch: Frites Faits Maison, Carrefour Piémontaise, Fromage Blanc, Steak de Bœuf. Dinner: Saucisse de Porc Fraîche, Betteraves Cuites (à Partir de Frais), Pomme, Courgette, Jockey Jockey, Aubergines Cuites. more...
3058 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
steady weight



     
 

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widyl's Weight History


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