Weigh In record (no journal entry) for 03 September 2018
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1406 kcal
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Fat: 50.50g | Prot: 63.90g | Carbs: 168.67g.
Breakfast: Fromage aux Noix, Biscottes au Froment, Jus d'orange, Confitures et Conserves, Café. Lunch: Wasa Fibres, Auchan Compote de Pomme, Bjorg Galettes de Riz Complet, Nestlé Yaourt à la Grecque, Lentilles Cuites. Dinner: Carrefour Ratatouille, Baguette, Huile d'Olive, Le Gaulois Filets de Poulet. Snacks/Other: Nectarines. more...
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Losing 2.5 kg a Week
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