Weigh In record (no journal entry) for 03 September 2018
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1311 kcal
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Fat: 37.44g | Prot: 62.14g | Carbs: 172.09g.
Breakfast: Carrefour Yaourt Soja, Confitures d'Abricots et de Conserves, Carrefour Confiture de Fraises Allégée en Sucres, Auchan Pancake, Crêpe Ordinaire. Lunch: Poires, Ratatouille, Riz Basmati (Cuit), Salakis Fêta Allégée, Carrefour Tomates Cerises Italie. Dinner: Pommes Pink Lady, 1664 Bière , Salakis Fêta Léger, Notre Jardin Fonds d'artichauts, d'Aucy Fonds d'artichauts, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. more...
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1845 kcal
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Exercise:
Course 11km - 1 hour and 14 minutes, Working - 3 hours, Resting - 13 hours and 46 minutes, Sleeping - 6 hours. more...
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steady weight
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gouverne's Weight History
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