Weigh In record (no journal entry) for 03 September 2018
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94.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1638 kcal
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Fat: 49.31g | Prot: 53.39g | Carbs: 238.77g.
Breakfast: Deli Reform Die Leichte, Grafschafter Balance Brot, Güldenhof Truthahn-Salami Bärlauch, Kaffee mit Zucker vorgesüßt. Lunch: Güldenhof Delikatess Geflügel-Gutsherren-Brühwurstpastete Grob, Deli Reform Die Leichte, Grafschafter Balance Brot. Dinner: Bon-Ri Milch Reis, Zimt Zucker. Snacks/Other: Altapharma Omega-3-6-9, Schmandkuchen. more...
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2378 kcal
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Exercise:
Sonstiges - 1 hour, Schlaf - 6 hours and 20 minutes, Samsung Health - 16 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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Olli_._Ri's Weight History
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