Weigh In record (no journal entry) for 03 September 2018
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45.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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643 kcal
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Fat: 23.73g | Prot: 11.97g | Carbs: 88.88g.
Breakfast: Легкое Ванильное Мороженое, Айсберри Мороженное Ленинградское. Lunch: Bud Пиво Безалкогольное. more...
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Losing 9.1 kg a Week
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