Weigh In record (no journal entry) for 03 September 2018
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1231 kcal
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Fat: 30.87g | Prot: 85.87g | Carbs: 180.52g.
Breakfast: Сады Придонья Пюре Яблоко, Груша, Слива, Хлеб, Здравник Цикорий Растворимый, Сетунь Рулет Куриный, Банан. Lunch: SPAR Куриные Оладьи, Макфа Макароны Отварные, Борщ Украинский. Dinner: Компот. Snacks/Other: Груша. more...
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Losing 1.1 kg a Week
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kolesnik24071991's Weight History
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