Weigh In record (no journal entry) for 03 September 2018
|
76.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1589 kcal
|
Fat: 77.40g | Prot: 53.80g | Carbs: 164.28g.
Breakfast: Gut & Günstig Nougat Bits, Biotech USA Iso Whey Zero, Myprotein Erdnussbutter. more...
|
Losing 0.2 kg a Week
|
|
Juliendiamant's Weight History
|