Weigh In record (no journal entry) for 02 September 2018
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130.7 kg
Lost so far: 26.4 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1229 kcal
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Fat: 44.75g | Prot: 78.41g | Carbs: 130.45g.
Breakfast: Tim Hortons Maple Oatmeal (Regular), Nature Made Vitamin C Adult Gummies, Coffee (Brewed From Grounds), Bacon. Lunch: Good Culture Cottage Cheese Strawberry on The Bottom, ShopRite Cauliflower Florets, Sargento Sliced Pepper Jack Cheese, Mixed Salad Greens, Neuro Trim, StarKist Foods Tuna Creations Ranch. Dinner: Mixed Salad Greens, Lasagna with Meat. Snacks/Other: Sargento Mozzarella Cheese Stick, Minute Maid Light Fruit Punch, Kroger Snack Medleys. more...
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5349 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Stairs (Climbing Stairs) - 5 minutes, Treadmill - 42 minutes, Weight Training (moderate) - 2 hours, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tweetledee's Weight History
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