Weigh In record (no journal entry) for 27 August 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 36.90g | Prot: 66.73g | Carbs: 156.85g.
Breakfast: 山水 無添加糖鮮豆漿, 雞蛋, 卡夫 (Kraft) 蛋黃醬light, Melbourne 三文治芝士, 嘉頓 (Garden) 切皮三文治方麥包. Lunch: 香蕉, 菜心, 灣仔碼頭 冬菇雞肉水餃. Dinner: Zespri Golden Kiwifruit , 金字芝麻醬, Fitasty 慢煮香料魚柳天使麵配沙律. Snacks/Other: 不二家 (Peko) 麵包超人蔬菜嬰兒餅, 蘋果（去皮）. more...
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1577 kcal
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Exercise:
慢跑 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dorothyli114's Weight History
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