Weigh In record (no journal entry) for 02 September 2018
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75.8 kg
Lost so far: 1.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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936 kcal
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Fat: 49.70g | Prot: 57.40g | Carbs: 65.69g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Dinner: Calabresa, Bife de Carne de Vaca, Abóbora Cabotia, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Snacks/Other: Nescau Achocolatado, Leite Integral. more...
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Losing 0.0 kg a Week
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nutrifabyana's Weight History
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