Weigh In record (no journal entry) for 02 September 2018
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84.9 kg
Lost so far: 12.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1341 kcal
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Fat: 40.44g | Prot: 62.99g | Carbs: 96.54g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Rollmops, Vitalweckerl, Zwiebeln. Lunch: Dulano Delikatess Truthahnbrust, Harzbube Handkäse mit Kümmel, Ebner Vitalweckerl, Saladinettes Salat Kunterbunt . Dinner: Eurest Vegetarischer Gemüseeintopf mit Kartoffeln. more...
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Losing 0.1 kg a Week
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Thaitech's Weight History
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