Weigh In record (no journal entry) for 02 September 2018
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1808 kcal
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Fat: 49.25g | Prot: 100.18g | Carbs: 241.59g.
Breakfast: Hero Confettura Light Ciliegie Nere, Bioglan Super Foods Barbabietola, Vios Complet 0%, Mandorle, ProAction Pink Fit Colazione. Lunch: San Carlo Grissini Torinesi, Gelato alla Frutta, Verdure al Forno, Olio Extra Vergine di Oliva, Polenta Valsugana Polenta Valsugana, Il Viaggiator Goloso Salame di Cinghiale, Carne di Cinghiale Selvatico, Carne di Cervo/Capriolo Curata, Patate al Forno. Dinner: Valledoro Snack Ceci e Riso, Ananas, Vios Complet 0%. more...
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2715 kcal
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Exercise:
Race - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gilda.sara's Weight History
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