Weigh In record (no journal entry) for 01 September 2018
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57.4 kg
Lost so far: 3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1627 kcal
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Fat: 56.48g | Prot: 66.00g | Carbs: 154.28g.
Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Bonduelle Petits Pois Carottes, Pâtes (Cuites), Charal Steak Haché 15%. Dinner: Carrefour Discount Lardons, Carrefour Discount Emmental Râpé, Mozzarella, Fromage de Chèvre, Thiriet Pâte à Pizza. Snacks/Other: Whisky Coca. more...
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steady weight
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