Weigh In record (no journal entry) for 02 September 2018
|
81.7 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
2255 kcal
|
Fat: 66.79g | Prot: 82.33g | Carbs: 389.81g.
Breakfast: Цельное Молоко, Сахар, St. Marche Pão de Queijo. Lunch: Куриная Грудка, Рис Отварной, Жареное Яйцо, Brahma Cerveja Malzbier, Клубничное Мороженое. Dinner: Brasfrut Açaí, Нектар Манго, Булочка, Betânia Bebida Láctea Fermentada Morango. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|