Weigh In record (no journal entry) for 02 September 2018
|
55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1933 kcal
|
Fat: 98.52g | Prot: 101.83g | Carbs: 169.56g.
Breakfast: Dave's Killer Bread Plain Awesome Bagels, Butter (Salted) , Palmetto Cheese Pimento Cheese with Jalapenos, Smithfield Country Ham Biscuit Slices, Coffee with Cream and Sugar. Lunch: Premier Nutrition Whey Protein , Whole Milk, Dole Bananas, Friendly's Cookies 'n Cream Ice Cream. Dinner: Cooked Mushrooms, Egg Omelet or Scrambled Egg with Cheese, Bacon. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tempest22's Weight History
|