A7630600l's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

57.3 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1585 kcal

Fat: 76.35g | Prot: 64.03g | Carbs: 164.43g. Breakfast: Jacobs Кофе Растворимый, Юбилейное Печенье Традиционное. Lunch: Молочный Коктейль, Мороженое, Перец Фаршированный Мясом и Рисом. Dinner: Суп Куриный с Вермишелью. more...

619 kcal

Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 3 hours, Apple Health - 20 hours. more...

Gaining 2.3 kg a Week

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A7630600l's Journal, 02 Sep 18

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A7630600l's Weight History