Weigh In record (no journal entry) for 02 September 2018
|
82.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1920 kcal
|
Fat: 43.47g | Prot: 85.68g | Carbs: 295.49g.
Breakfast: Paul Viennoise Chocolat, Prunes, Mirabelle, Prozis Zero Snack, Câlin Fromage Blanc 0%. Lunch: Nescafé Café Viennois, Prunes, Mirabelle, Raisins, Picard Quetsches, Melons d'Eaux, Pêches, Tomates Cerises, Pommes de Terre Sautées, St Môret Ligne & Plaisir, Poivrons Rouges Doux, d'Aucy Petits Pois et Carottes, Pain Complet, Omelette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Raisins, Prunes, Pêches, Melons d'Eaux, Tomates Cerises, Concombre (Pelé), Poivrons Rouges Doux, Cassegrain Ratatouille Cuisinée à la Provençale, Jardin Bio Coquillettes Semi Complètes. Snacks/Other: Activia Yaourt Fraise, Gold Nutrition Slim Low Carb Bar, Paul Viennoise Chocolat. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faucon297's Weight History
|