Weigh In record (no journal entry) for 02 September 2018
|
69.5 kg
Lost so far: 35.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
930 kcal
|
Fat: 23.94g | Prot: 23.23g | Carbs: 163.80g.
Breakfast: Granix Galletas Dulces, Leche Descremada, Café. Lunch: Ñoquis de Papa. Dinner: Remolachas Cocidas (Frescas), Zanahoria, Banana, Manzana. Snacks/Other: Granix Galletas Dulces, Té (Infusión), Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
july2556's Weight History
|