Weigh In record (no journal entry) for 02 September 2018
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56.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1544 kcal
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Fat: 66.00g | Prot: 33.89g | Carbs: 176.27g.
Breakfast: Aurora Suco de Uva Integral, Manteiga (com Sal), Pão Francês, Leite de Coco Caseiro, Café com Açúcar. Lunch: Cerveja Normal, Lacta Chocolate Ao Leite, Queijo Parmesão (Duro), Yoki Pipoca Natural com Sal. Dinner: Aurora Suco de Uva Integral. Snacks/Other: Ricaeli Polpa de Coco Verde, Hortifruti Água de Coco. more...
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1484 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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hcarolinaa's Weight History
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