Weigh In record (no journal entry) for 02 September 2018
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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863 kcal
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Fat: 40.68g | Prot: 67.69g | Carbs: 57.34g.
Breakfast: Santiago Queijo Fresco Magro, Café, Pingo Doce Leite Meio Gordo, Panquecas Aveia e Banana. Lunch: Batata Doce, Uvas, Salada Verde Mista, Dourada Grelhada. Dinner: Pingo Doce Queijo Flamengo. Snacks/Other: Nozes de Nogueira. more...
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Losing 2.7 kg a Week
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MoniqaAlex's Weight History
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