Weigh In record (no journal entry) for 02 September 2018
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75.9 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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907 kcal
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Fat: 33.48g | Prot: 64.57g | Carbs: 81.34g.
Lunch: AH Jonge Bladsla Veldsla, AH Hamblokjes Gekookt, Ei, Boni Tomatenstukjes, AH Gerookte Zalm. Snacks/Other: Gini Lemon (Blikje), Body & Fit Smart Bar Crunchy Chocolate Caramel. more...
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Losing 2.3 kg a Week
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