Weigh In record (no journal entry) for 02 September 2018
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61.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1148 kcal
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Fat: 84.54g | Prot: 80.49g | Carbs: 11.77g.
Lunch: Andechser Natur Körniger Frischkäse. Dinner: Bösinger Käse Brotzeitbeißer, Gartenkrone Broccoli, Rapsöl, Böklunder Schinkenwürstchen, Ei. more...
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Losing 9.8 kg a Week
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