Weigh In record (no journal entry) for 01 June 2010
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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1262 kcal
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Fat: 93.81g | Prot: 75.71g | Carbs: 33.18g.
Breakfast: mozz cheese, non dairy creamer, splenda, coffee, egg, splenda. Lunch: maranatha. Dinner: hellmans, ground beef. Snacks/Other: broccoli florets, lettuce, cucumber, Yellow Sweet Peppers, jicama, cherry tomatoes, celery. more...
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Losing 0.6 kg a Week
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