Weigh In record (no journal entry) for 02 September 2018
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1016 kcal
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Fat: 28.08g | Prot: 48.35g | Carbs: 139.72g.
Breakfast: Jamón Cocido, Pan Blanco, Queso Fresco, Jamón de Pavo, Café con Leche Descremada. Lunch: Patata Asada, Café Cortado, Coca-Cola Coca-Cola Light (Lata), Coca-Cola Coca-Cola Zero (Lata), Croissants de Mantequilla, Muslo de Pollo, Pan Blanco. more...
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Losing 4.2 kg a Week
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Aredhel_9's Weight History
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