Weigh In record (no journal entry) for 02 September 2018
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2303 kcal
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Fat: 133.30g | Prot: 57.68g | Carbs: 183.31g.
Breakfast: Шоколад, Сахар, Холодный Кофе со Сливками. Lunch: Картофельные Чипсы, Хрус Team Сухарики, Свиные Ребрышки, Колбаса Краковская, Пиво. Dinner: Шоколад. Snacks/Other: Эклер. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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