Weigh In record (no journal entry) for 02 September 2018
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80.8 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1649 kcal
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Fat: 63.19g | Prot: 102.79g | Carbs: 115.84g.
Breakfast: Grany Biscuit Speculoos. Lunch: Delhaize Lookworst, Grany Biscuit Speculoos, Biofood Meergranen Pistolet, Omelet of Roerei. Dinner: Kaassaus, Champignons, Broccoli, Delhaize Vleesbrood, Boni Normandisch Vispannetje , Witte Tafelwijn. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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