Weigh In record (no journal entry) for 02 September 2018
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71.5 kg
Lost so far: 12.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1012 kcal
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Fat: 36.11g | Prot: 29.71g | Carbs: 150.62g.
Breakfast: Шампиньоны, Помидоры Черри, Омлет с Молоком. Lunch: To Be Muscle L-Carnitine, Икра. Dinner: Яблоко Антоновка, Фруто Няня Фруктовое Пюре, 4 Сезона Слива без Косточки. Snacks/Other: Мёд, Сушки, Eco Botanica Вафли. more...
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1902 kcal
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Exercise:
Hula Hoop - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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