Weigh In record (no journal entry) for 15 August 2012
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86.1 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 21.08g | Prot: 66.00g | Carbs: 70.63g.
Breakfast: peanut butter, sandwich slims. Lunch: private selection chicken, private selection black forest ham. Dinner: grapes, low fat cottage cheese kroger, asparagus, tyson chicken breast. more...
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Losing 0.3 kg a Week
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cosabellaitaly's Weight History
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