Weigh In record (no journal entry) for 01 September 2018
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1957 kcal
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Fat: 80.55g | Prot: 114.07g | Carbs: 191.89g.
Breakfast: Milbona H-Milch 3,5% Fett, Goji Beeren, ESN Tasty Whey, Aldi Haferflocken. Lunch: Aldi Rote Paprika, Gurke (mit Schale), Möhren, REWE Avocado, Aldi Holländischer Gouda, GutBio Veggie-Aufschnitt, BioBio Roggenvollkornbrot. Dinner: Aldi Bio Veggie-Wienerle, Olivenöl, Aldi Rote Paprika, Tomaten, Aldi Bergkäse, Leichter Genuss Hirtenkäse aus Kuhmilch, Champignons, Zucchini. more...
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Gaining 2.5 kg a Week
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bobo1966's Weight History
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