Weigh In record (no journal entry) for 01 September 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1433 kcal
|
Fat: 37.86g | Prot: 46.27g | Carbs: 232.76g.
Breakfast: بسكوت برتزل القاسي, حليب الشوكولاته, التفاح, الدراق, الخوخ. Lunch: خبز, المايونيز, سلطة الخضر المختلطة, البيض المقلي. more...
|
|
1818 kcal
|
Exercise:
تدريب بالمنزل - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amal 17293's Weight History
|