Weigh In record (no journal entry) for 01 September 2018
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75.7 kg
Lost so far: 8.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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390 kcal
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Fat: 30.60g | Prot: 17.50g | Carbs: 6.98g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Starbucks Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Scrambled Egg , Ore-Ida Just Crack An Egg Denver Scramble. Lunch: Starbucks Iced Caffe Americano (Grande), Torani Sugar Free Salted Caramel Syrup, Land O'Lakes Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup. more...
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Losing 0.5 kg a Week
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melissaedolan83's Weight History
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