Weigh In record (no journal entry) for 01 September 2018
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83 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1841 kcal
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Fat: 69.97g | Prot: 118.64g | Carbs: 188.39g.
Breakfast: Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Cappuccino, Carrefour 4 Agrumes 100% Fruits Pressés. Lunch: Baguette, Fromage de Chèvre, Glaces et Délices Coupe Glacée , Piment, Entrecôte de Boeuf, Haricots Verts, Lait Demi Écrémé, Espresso Coffee. Dinner: Top Budget Thon Listao, Sunny Via Sirop d'agave, Monique Ranou Jambon de Paris sans Couenne, Gerblé Levure Diététique, Tomates, Carottes, Oignons Rouges, Salade Verte, Puget Huile d'olive Vierge Extra Bio. more...
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steady weight
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Leraq30630's Weight History
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