Weigh In record (no journal entry) for 01 September 2018
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2133 kcal
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Fat: 99.14g | Prot: 70.27g | Carbs: 261.70g.
Breakfast: Banana, Sabor da Terra Semente de Chia, Italac Leite Desnatado. Lunch: Abacate, Feijoada, Tomates, Substancia Risoto de Frango. Dinner: Batata Inglesa Cozida, Abacate, Tomates, Sadia Salsichão. Snacks/Other: Parati Premium Cracker Granofibra Chia, Italac Leite Desnatado, Torta Holandesa, Brigadeiro, Sanduíche de Presunto e Queijo, Empada de Frango, Pastelzinho, Croquete de Carne. more...
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1965 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Cleaning - 2 hours. more...
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steady weight
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MonicaCari's Weight History
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