Weigh In record (no journal entry) for 01 September 2018
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97.8 kg
Lost so far: 1.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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161 kcal
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Fat: 8.67g | Prot: 6.88g | Carbs: 15.98g.
Breakfast: Café com Leite Integral, Pão Multi-Cereais, Pasta de Amendoim. Snacks/Other: Café. more...
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Gaining 0.3 kg a Week
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