Weigh In record (no journal entry) for 01 September 2018
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93 kg
Lost so far: 8.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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762 kcal
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Fat: 38.28g | Prot: 26.29g | Carbs: 76.72g.
Breakfast: Trakinas Biscoito Recheado Sabor Chocolate, Trakinas Biscoito Recheado Sabor Chocolate, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. Lunch: Panini Low Carb. more...
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Losing 1.4 kg a Week
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