Weigh In record (no journal entry) for 01 September 2018
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70.3 kg
Lost so far: 22.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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296 kcal
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Fat: 12.40g | Prot: 10.80g | Carbs: 35.25g.
Breakfast: Nestlé Leite Ninho Levinho, Pão Francês, Aviação Manteiga com Sal. more...
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Losing 1.0 kg a Week
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LauraGalli_'s Weight History
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